Green/Red = 0 syns!
Borrowed from Minimins user "Sweet Cheeks", this is a syn free replacement for the traditional style batter pancake or crêpe.
Serves: 2 crêpes
Preparation: 5 mins
Cooking: 10 mins
2 Eggs
2-3 tsp Splenda
3-4 Drops of vanilla essence
Your choice of topping i.e. Lemon juice and sugar (sweetener) to taste
Seperate the white from the yolk and put into separate bowls.
Whisk the egg white until soft peaks form and add the sweetener.
In the other bowl add the vanilla essence to the yolks, then fold the yolks into the egg white.
Heat a frying pan with frylight, add the mix and spread as you would a normal pancake.
Allow the first side enough time to form a firm base, then start to work a spatula under the edges. The pancake is quite fragile at this point, be careful.
Flip pancake when golden brown on one side, and pat the top down to expel any excess air.
No comments:
Post a Comment